Macro friendly &
chef-prepared meals that redefine convenient, healthy eating.
Healthy eating made effortless! Our chef-prepared meals are microwave-ready for your convenience.
(678) 865-9713
Call for delivery now




Fresh and affordable
Chef-created deliciousness from $9.99 per meal.

No time? No problem!
Our chef-prepared healthy meals are microwave-ready
How It Works
Choose Your Meals
Select from our 4 menus:
- Chef’s Choice
- High Protein
- Custom
- Bulk Orders
Order before Thursday at midnight!
We Cook Them & Deliver
Have your meals delivered to your house or to a gym/pick up location close to you!
We deliver within a 35-mile radius of Sandy Springs, GA
Heat Them Up & Enjoy!
Microwave your meals for 1:30 seconds with the lid off. Some meals may need to be stirred halfway through the cooking process.
Enjoy
- Chef's Choice
- High Protein
- Custom
- Bulk Orders
Order before Thursday at midnight!
We deliver within a 35-mile radius of Sandy Springs, GA
Enjoy!

Take the stress out of mealtime
Welcome to a culinary experience where health meets haute cuisine. Our chef-prepared healthy meals are crafted with precision and passion, promising a symphony of flavors that not only delight the palate but also nourish the body.
Our Featured Meals
Healthy food isn't just about what you eat but also how it's prepared.
ProCookies N Cream
$5.75 – $67.20 — or from $5.46 – $63.84 / weekPecan Protein Banana Nut Muffin
$11.20 – $67.20 — or from $10.64 – $63.84 / weekProtein Monster Cookie
$6.00 – $108.00 — or from $5.70 – $102.60 / weekChocolate Chip Protein Muffins
$6.00 – $70.00 — or from $5.70 – $66.50 / weekPeanut Butter Energy Bites
$14.50 – $43.00 — or from $13.78 – $40.85 / weekTR Classic Chocolate Chip Protein Cookie
$5.75 – $97.00 — or from $5.46 – $92.15 / weekBBQ Chicken with Pineapple BBQ Sauce with Roasted Herb Potatoes & Chef’s Blend Vegetables
$13.00 — orOrange Chicken and Rice Bowl with Toasted Sesame Seeds, Brown Rice, & Cabbage Cucumber Slaw
$13.00 — orSundried Tomato Pesto Pasta Salad with Blackened Garlic Chicken
$13.00 — orChar Grilled Garlic Steak with Chimichurri Corn, Peppers, & Roasted Potatoes
$13.00 — orDelivery or Pick Up
All orders must be submitted by Thursday at 11:59pm EST Meals will be delivered or ready at one of our locations on Monday

Fresh, Never Frozen
Over 200 Meal Options with single ingredient foods

More Flexibility
Build custom meals with user selected portion sized to align with your personal goals

More Convenient
Pick up from one of our nearby locations or have your meals delivered to your door.
Weekly Menu
Ground Beef with White Rice & Broccoli
$10.99 — orGround Turkey with Sweet Potato & Asparagus
$10.99 — orChipotle Shrimp Bowl
$11.99 — orBulk Meals
$260.00 – $1,825.00 — or from $247.00 – $1,733.75 / weekGround Turkey with White Rice & Zucchini Squash
$10.99 — orHoney Sriracha Glazed Salmon with White Rice & Broccoli
$11.99 — orTeriyaki Chicken Breast with White Rice & Broccoli
$10.99 — orCustom Meals
$0.00 — orGreen Goddess Salmon Bowl with Quinoa, Peaches, Cucumber, & Green Goddess Vinaigrette
$13.00 — orChar Grilled Garlic Steak with Chimichurri Corn, Peppers, & Roasted Potatoes
$13.00 — orSundried Tomato Pesto Pasta Salad with Blackened Garlic Chicken
$13.00 — orOrange Chicken and Rice Bowl with Toasted Sesame Seeds, Brown Rice, & Cabbage Cucumber Slaw
$13.00 — orTestimonials
Heartwarming stories of customers who have been touched by the quality, value, and experience provided by a product or service.
The meals are healthy, very tasty and satisfying and the price and convenience is awesome!
I’ve been ordering 10 meals per week and they are a lifesaver! I have an extremely busy schedule – and having prepped meals allows me to stay healthy without having to spend time or money eating out. 10/10 on taste as well!!
I used to think I had to eat a lot of food to be satiated but not so with these meals. They must be perfectly balanced and loaded with nutrition. Can’t wait for my next delivery!